Hello Everyone,

Since Brys added me to the Untied Cycle webpage I've been getting tons of views so I figure it's time for another written report. Tim has been giving me some high intensity intervals lately as I prepare for the 2007 World Duathlon Championships in Gyor, Hungary on May 20th. I've also got my tickets booked for the European Duathlon Championships in Scotland for June 16 - that should also be a big one.

As for the weather here: today was the first day that I was able to go outside with a t-shirt on.  We still have lots of snow, but it's slowly melting away. I'm hoping by next week I'll be able to take my 'cross bike out for some riding. Yeah, I know all you Edmontonions have been riding outside for quite some time now.

For all those reading in Edmonton, give me an email or a comment and let me know how the training and riding is going there.

Thanks guys.

Brys, how's the police thing going?